Here’s a little of what you’ll learn inside of “How To Free Yourself From Bad Habits Forever!”:- The six stages in the process of breaking bad habits- How to replace bad habits with a healthy new lifestyle- How millions of people have succeeded in breaking a bad habit- Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program- Why successful preparation for change means that you set goals for yourself- Why change is not an event, but a process- Why most successful self-changers fail at least once before they succeed- Why willpower alone isn’t enough- Why quitting a habit cold turkey usually doesn’t work- Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit- How to Prepare for a Lasting Lifestyle Change- How to Defeat Daily Temptations- And moreAuthor Randall Magwood is a bad habits expert, and has taught many people around the world how to break bad habits once and for all.