SELFHOOD: A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or A Psychology Self Help Book for Effective Living and Handling Stress Terry Lynch

ISBN: 9781908561008

Published: September 1st 2011

Paperback

302 pages


Description

SELFHOOD: A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or A Psychology Self Help Book for Effective Living and Handling Stress  by  Terry  Lynch

SELFHOOD: A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or A Psychology Self Help Book for Effective Living and Handling Stress by Terry Lynch
September 1st 2011 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 302 pages | ISBN: 9781908561008 | 10.22 Mb

SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closelyMoreSELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life.

Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim ones sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance peoples sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low.

SELFHOOD is the first of Dr. Terry Lynchs Mental Wellness Book Series.



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